(This is an extremely long post and severely lacking in pictures, but God put it on my heart that I need to start sharing this more openly.)
What's Wrong With America?
Is this not a question that everyone
asks? We look around and we see something very wrong. Regardless of
our faith or creed, moral beliefs or academic achievement, we all
know there's something wrong with America.
Every day I hear the commercials on the
radio. I see the ads on TV.
America is fat. America needs to lose
weight.
YOU need to lose weight. YOU can lose
weight. YOU can do it too. Eat right, eat less, work out, and did I
mention EAT LESS?
These are the messages I hear every
day. This is what my culture is conditioning everyone to hear.
Because America is overweight.
But I'm not.
Oh, you poor baby.
Quit complaining and go back to your skinny corner.
The
problem is, I grew up chubby. In junior high and part of high school,
I was a size 12 and almost all my friends were running around in
their size 3s and 5s. The single digits.
It was not easy at all, let me tell you.
I lost
a few pounds when I was about 15 but not too much. When I was 16, due
to some health problems and undiagnosed medical anorexia from food
allergies, I lost about twenty pounds within two or three weeks. Now
that I was off of the foods I was allergic to, that weight wasn't
coming back, but I still couldn't eat much because of the shock to my
body. Here I was, suddenly on the low end of healthy weight, and
quickly getting used to being the girl who didn't eat much and was
allergic to everything.
My
health problems persisted. I was still sick. We went to another
doctor who took a look at my diet and told me to stop eating a few
potato chips every day. Sure my metabolism was working just fine now,
but I needed to start now if I wanted to maintain a healthy weight
throughout my life. Nip it in the bud, as they say.
It
shouldn't take a genius to know that you do not ever insinuate to a
girl who eats roughly 1200 calories a day that she is in danger of
gaining weight sometime in the future.
This was the catalyst, but the problem would sit and simmer for a
while longer yet.
About
six months passed. At this time I was a freshman in college intending
to study nutrition. When I enrolled in my introductory nutrition
course, I began to realize just how big of a problem I had developed.
As part of the course, we had to do an extremely in-depth analysis of
our own diets. When I saw the assignment I got a little queasy, but
didn't know then how many teary hours would be spent on that project.
Allow
me to note here that my family is of the peculiar belief that the FDA
is a corrupt political system, that butter is actually very good for
you, and that one's fat intake ought to be higher than the teaspoon
or so per day that the food pyramid allows. So my results were “bad.”
As I
mentioned before, there were teary afternoons shut up in my bedroom
as I struggled to finish the project. Mascara was smeared all over
pillows and sheets. Shamed as I am to admit it, there were fleeting
moments of resolution to stop eating, to sneak to the bathroom as
soon as people were outside and make myself throw up.
Thank
God, and I truly believe it was Him, that I to this day have never
acted on these impulses.
Every
day, I hear messages about weight loss and I see underweight being
paraded as beauty. I see advertisements that claim to help you be
able to eat less.
Should
I be eating less?
It's
at this point that reality caves in on itself and my brain splits
into two parts, the diseased and the reality. The reality part of my
brain says of course silly, if anything you don't eat
enough. The diseased part says
maybe you've started eating more and haven't realized it.
Unfortunately, the diseased
voice has a higher decibel level. Still, I've somehow always
maintained the small reality voice. I understand a lot of people are
not so blessed.
Advertisements
say snacking is bad. I eat snacks.
My parents joined
WeightWatchers and started their journey through the Points, the
weighing, the measuring, the tracking. Together. They were tracking
and analyzing everything that went into their mouth down to the
almond. What if they were paying attention to what I was eating?
I felt like if I
ever, on any occasion, ate even the same amount as them, it was too
much. I was shorter and skinnier than either of them, right? My mom
had always been a “sugar Nazi” growing up, so now I felt like I
had to hide any junk food I had from her, whether I had it a lot or a
little.
When I want to eat
anything other than a piece of fruit, I have to push aside the
temptation to feel worthless. When I eat too much candy with friends
or by myself, I feel like a failure. Eating in front of people is
traumatizing. Remember, I have allergies. I know everyone is
watching what I eat because they are curious. I am never eating the
same thing other people are. Food has to be a much-discussed
part of my life, but I can't escape the feeling that it must be
inherently shameful unless it is only cucumbers and bananas. And I
wonder if any man can ever truly love me. I feel like he'll try, but
eventually my problems will be too much.
It's been a year
since those teary afternoons locked up in my bedroom, and needless to
say nutrition major is DEFINITELY out the window. In the last year, I
have definitely come a long way. God is showing me how to love
myself, but it's a process. What seems like the most innocuous thing
can still set off the pistons in my disease-brain on occasion. Slowly
but surely, I'm learning to fight it.
So what is wrong
with America? We are obsessed with the numbers. The pounds, the
calories, the Points. It's inescapable. If we aren't obsessing, we
must be doing something wrong. That's the message I'm getting.
So
what do you expect?
This
is the hardest thing I've ever written. This is my story, and an
attempt to explain what life is like inside of my head. It's not a
perfect picture. I don't think anyone with a healthy mind could ever
wrap their head around this disease completely, and that's not
necessarily a bad thing. I don't know who is going to see this story,
I just know that it has to be told. Girls, guys, if you feel this
way, you aren't alone. There is no measure on your value. I don't
know why you'd want to take advice from someone whose mind is this
messed up, but this is the reality center speaking right now. We CAN
beat this. We can feel great about ourselves not just because we are
HOT (even though we are, because that's how He made us!) but because
our value doesn't come from our looks, but from God. He made us with
such great care and every time we doubt that, we are dishonoring His
creation.
If you
are reading this and struggling, reach out. You will absolutely
despise the accountability of people knowing your struggle at first,
but I've found that the more people I'd be letting down, the easier
it is not to give in.
God
has allowed me to keep this struggle so that I can help and encourage
others who are having the same struggle. That means I can't keep this
message under lock and key. I have to shout it from the rooftops.
Which is NO FUN, by the way. If you are reading this, would you
consider passing it on? I want everyone to know that they're not
alone and that there IS hope!
Love
and Blessings,
Hannah